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 Proco Pro Co Big Box RAT LM308 1990s vintage Distortion Pedal $62.65 --> Ends In 1h 37m <-- |
 Pro Co Turbo Rat USA Proco LM308 Tone Guitar Effects Pedal Rare Vintage Sound $84.99 --> Ends In 1h 59m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal $34.26 --> Ends In 13h 48m <-- |
 ProCo Deucetone Rat Distortion Guitar Effect Pedal $120.00 --> Ends In 18h <-- |
 PROCO Pro Co Made in USA RAT Distortion Effect Pedal WORLDWIDE SHIPPING $137.75 Buy It Now --> Ends In 20h 19m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal w George L $94.99 Buy It Now --> Ends In 21h 31m <-- |
 1992 PROCO RAT distortion pedal USA LM308 chip VINTAGE $229.99 Buy It Now --> Ends In 23h 33m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal $50.00 Buy It Now --> Ends In 1d 37m <-- |
 USA PROCO RAT Distortion effect pedal 1998 KILLER 98 model awesome gain $179.99 Buy It Now --> Ends In 1d 1h 26m <-- |
 Pro Co You Dirty RAT Distortion Guitar Effects Pedal $50.00 --> Ends In 1d 4h 12m <-- |
 Original Vintage Pro Co Rat Distortion Overdrive Pedal ca 1986 USA LM308 chip $95.00 --> Ends In 1d 9h 7m <-- |
 Rat Distortion Guitar Effect Pedal $44.00 --> Ends In 1d 21h 29m <-- |
 PRO CO RAT2 DISTORTION GUITAR PEDAL EXCELLENT $39.95 --> Ends In 2d 1h 28m <-- |
 1990 ProCo Rat Distortion Pedal Original Pro Co RAT LM308N Chip $12.49 --> Ends In 2d 21h <-- |
 PRO CO PROCO THE RAT PEDAL LM308N CHIP USA $79.00 --> Ends In 3d 17h 3m <-- |
 Ibanez LM7 LA Metal Vintage Cool Effect Pedal Cat Turbo Rat 1980s LA Metal $15.50 --> Ends In 3d 22h 29m <-- |
 1993 PROCO PRO CO THE RAT LM 308 CHIP OVERDRIVE DISTORTION EFFECTS FX PEDAL NICE $125.00 Buy It Now --> Ends In 4d 29m <-- |
 Rat Effects power cable for VooDoo power supply Mod Tone T Rex BBE Pedal Pad II $4.95 Buy It Now --> Ends In 4d 38m <-- |
 ProCo RAT 2 Distortion Effects Pedal NEW $69.95 Buy It Now --> Ends In 4d 1h 55m <-- |
 ProCo Rat2 Distortion Overdrive Guitar pedal $49.00 Buy It Now --> Ends In 4d 18h 20m <-- |
 Pro Co RAT2 Distortion Pedal $94.99 Buy It Now --> Ends In 4d 19h 41m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal $30.00 --> Ends In 4d 20h 8m <-- |
 Pro Co Deucetone Rat Boost Guitar Effects Pedal $174.99 Buy It Now --> Ends In 4d 20h 49m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal MINT NO RESERVE FREE SHIPPING $1.00 --> Ends In 4d 23h 45m <-- |
 1983 BIG BOX THE RAT PEDAL THE REAL DEAL NOT A RE ISSUE LM308 CHIP $495.00 Buy It Now --> Ends In 5d 6h 3m <-- |
 1981 BIG BOX THE RAT PEDAL SUPER RARE NOT A RE ISSUE LM308 CHIP $795.00 Buy It Now --> Ends In 5d 6h 3m <-- |
 PRO CO THE RAT 1991 VINTAGE REISSUE DISTORTION PEDAL BIG BOXW ORIG LM308 CHIP $74.99 --> Ends In 5d 17h 29m <-- |
 ProCo Rat Distortion Guitar Effect Pedal $30.00 --> Ends In 5d 21h 20m <-- |
 ProCo Rat 2 Distortion Overdrive Pedal For Parts $21.49 --> Ends In 6d 2h 57m <-- |
 Proco RAT Distortion Effect Guitar Pedal Pro co $119.00 Buy It Now --> Ends In 6d 4h 10m <-- |
 Rat Effects power cable for VooDoo power supply Mod Tone T Rex BBE Pedal Pad II $4.95 Buy It Now --> Ends In 6d 19h 6m <-- |
 PROCO RAT 2 DISTORTION PEDAL 5900 NEW IN BOX $59.00 Buy It Now --> Ends In 7d 15h 55m <-- |
 Pro Co Deucetone Rat Boost Guitar Effects Pedal $174.99 Buy It Now --> Ends In 8d 1h 16m <-- |
 Pro Co ProCo Sound Rat 2 Guitar Distortion Effect Pedal $99.00 Buy It Now --> Ends In 9d 15h 54m <-- |
 ProCo Duece Tone Rat Effects Pedal DTRAT $199.95 Buy It Now --> Ends In 9d 19h 5m <-- |
 PRO CO TURBO RAT DISTORTION GUITAR EFFECTS PEDAL NEW $93.95 Buy It Now --> Ends In 9d 19h 14m <-- |
 ProCo Deucetone Rat Distortion Guitar Effect Pedal $125.00 Buy It Now --> Ends In 10d 1h 10m <-- |
 1987 PROCO RAT distortion Pedal USA vintage w lm308 chip 87 RARE $249.99 Buy It Now --> Ends In 10d 13h 13m <-- |
 New You Dirty Rat Distortion from ProCo Stompbox Guitar Effect Pedal $94.89 Buy It Now --> Ends In 10d 21h 12m <-- |
 1988 PROCO RAT distortion Pedal USA vintage w lm308 chip IN BOX 88 RARE $269.99 Buy It Now --> Ends In 10d 23h 58m <-- |
 Pro Co Turbo Rat Made In USA Vintage Pedal Proco LM308 $149.99 Buy It Now --> Ends In 11d 12h 35m <-- |
 ProCo Rat 2 Distortion Guitar Effect Pedal NIB LOOK $84.99 Buy It Now --> Ends In 11d 22h 17m <-- |
 PRO CO RAT 2 GUITAR EFFECTS DISTORTION PEDAL NEW $91.95 Buy It Now --> Ends In 13d 17m <-- |
 PROCO SOUND RAT PEDAL PROF STOMP BOX 59 FREE SHIPPING $59.00 Buy It Now --> Ends In 13d 14h 42m <-- |
 Pro Co Rat Mod Service Send Us Your Pedal $48.00 Buy It Now --> Ends In 13d 18h 20m <-- |
 PROCO RAT DISTORTION PEDAL RAT $149.71 Buy It Now --> Ends In 14d 16h 16m <-- |
 New Rat 2 Distortion from ProCo Stompbox guitar effect pedal $89.99 Buy It Now --> Ends In 15d 1h 24m <-- |
 New Turbo Rat Distortion ProCo Guitar Effect Pedal $94.89 Buy It Now --> Ends In 15d 1h 25m <-- |
 PROCO RAT PEDAL 100K POTENTIOMETER PC BOARD MOUNT NEW FACTORY PARTS POT NEW $5.99 Buy It Now --> Ends In 15d 1h 42m <-- |
 ProCo RAT DISTORTION PEDAL NEW $239.99 Buy It Now --> Ends In 15d 5h 28m <-- |
 Pro Co You Dirty RAT Distortion Guitar Effects Pedal $89.99 Buy It Now --> Ends In 15d 8h 1m <-- |
 M DTRAT ProCo Deuce Tone Rat Effects Pedal $205.00 Buy It Now --> Ends In 16d 13h 34m <-- |
 Source Audio Classic Distortion Rat Muff Tube Drive Fuzz Tonebender Guitar Pedal $80.00 Buy It Now --> Ends In 16d 22h 47m <-- |
 ProCo Deucetone Rat Distortion Guitar Effect Pedal HOT $179.99 Buy It Now --> Ends In 16d 23h 25m <-- |
 USA PROCO RAT Distortion fuzz effect pedal Late 90s $179.99 Buy It Now --> Ends In 17d 21h 26m <-- |
 1987 USA proco RAT DISTORTION PEDAL LM308 vintage 87 $249.99 Buy It Now --> Ends In 18d 7m <-- |
 Pro Co Deucetone Rat pedal NEW free shipping Proco $174.99 Buy It Now --> Ends In 18d 24m <-- |
 Pro Co Rat 2 distortion pedal NEW 0 ship in 48 Proco $89.99 Buy It Now --> Ends In 18d 24m <-- |
 Pro Co Turbo Rat pedal NEW free shipping Proco distortion $89.99 Buy It Now --> Ends In 18d 25m <-- |
 Pro Co You Dirty Rat distortion pedal NEW Proco $89.99 Buy It Now --> Ends In 18d 25m <-- |
 USA PROCO RAT Distortion fuzz effect pedal 1998 model $179.99 Buy It Now --> Ends In 18d 2h 14m <-- |
 Pro Co Solo Electric Guitar Distortion Pedal Proco rat $79.99 Buy It Now --> Ends In 18d 15h 51m <-- |
 1993 PROCO RAT distortion pedal USA LM308 chip VINTAGE SUPER CLEAN $229.99 Buy It Now --> Ends In 18d 17h 37m <-- |
 ProCo The Rat Distortion Guitar Effect Pedal Mint Condition $69.00 Buy It Now --> Ends In 19d 17h 27m <-- |
 USA PROCO RAT Distortion effect pedal Late 90s early 2k $179.99 Buy It Now --> Ends In 19d 22h 45m <-- |
 ProCo RAT Whiteface 1985 Reissue 85 Pro Co New In Box Distortion Pedal $169.95 Buy It Now --> Ends In 20d 4h 29m <-- |
 1987 PROCO RAT distortion pedal USA LM308 chip VINTAGE 87 original $199.99 Buy It Now --> Ends In 21d 16h 27m <-- |
 USA PROCO RAT Distortion effect pedal 90s 2000s W BOX $179.99 Buy It Now --> Ends In 21d 23h 3m <-- |
 PROCO THE RAT DISTORTION EFFECTS PEDAL LM308 AN CHIP VINTAGE OVERDRIVE $124.00 Buy It Now --> Ends In 22d 21h 12m <-- |
 The Big Blag LM308 Op Amp Distortion ProCo Rat Style Boutique Pedal $145.00 Buy It Now --> Ends In 25d 41m <-- |
 1990s PROCO RAT distortion pedal USA LM308 chip VINTAGE $199.99 Buy It Now --> Ends In 25d 12h 20m <-- |
 PROCO RAT distortion pedal USA LANCE THOMPSON 150 mod $179.99 Buy It Now --> Ends In 25d 13h 47m <-- |
 Pro Co RAT2 Distortion Pedal $94.99 Buy It Now --> Ends In 25d 22h 34m <-- |
 Pro Co You Dirty Rat Distortion Guitar Effects Pedal $89.99 Buy It Now --> Ends In 25d 23h 9m <-- |
 Pro Co Deucetone Rat Boost Guitar Effects Pedal $174.99 Buy It Now --> Ends In 26d 9m <-- |
 Pro Co You Dirty Rat Distortion Guitar Effects Pedal $89.99 Buy It Now --> Ends In 26d 1h <-- |
 Proco Rat2 Distortion Pedal 4799 New Rat2 LK $47.99 Buy It Now --> Ends In 26d 14h 4m <-- |
 Proco Rat2 Distortion Pedal Free US Shipping Rat2 pedal LK $56.50 Buy It Now --> Ends In 26d 17h 34m <-- |
 1988 ProCo RAT distortion PEDAL Vintage usa w LM308 CHIP 88 AWESOME $229.99 Buy It Now --> Ends In 27d 10h 50m <-- |
 Pro Co RAT2 Distortion Pedal $94.99 Buy It Now --> Ends In 27d 13h 4m <-- |
 PROCO SOUND RAT PEDAL Rat2 PROF STOMP BOX 59 FREE SHIPPING $59.00 Buy It Now --> Ends In 27d 15h 44m <-- |
 1990 ProCo Rat Overdrive Distortion Pedal Original Box RAT LM308N FUZZ $99.00 Buy It Now --> Ends In 29d 23h 9m <-- |
Edging Into Exercise
One of my all-time favorite clients was a professional baseball player I’ll call Dan, who was making the transition from athletics to civilian life. Dan was an impressive specimen in every way: smart, funny, energetic, and incredibly fit. At the time he consulted me, I was doing a lot of my usual traveling and public speaking. Between my erratic scheduling, sleep loss, lack of access to healthy food, and adrenal burnout, I’d gained several pounds and fallen off all the various wagons of healthy eating and exercise habits. I kept meaning to cut back on the flan and get back to regular exercise, but I never seemed to find the time or energy. Then one day, when we were talking about his baseball career, Dan tossed out an offhand comment that would change my muscle tone forever.
“Ninety percent of being in shape,” he said, “is getting to the gym.”
For me it was, as Oprah might say, a lightbulb moment. Right then and there, I decided that I would re-establish a pattern of going to the gym -- not doing anything at the gym, just getting there. So the next day, I dropped off my kids at school and drove directly to the gym, where I parked my car, listened to a song on my favorite radio station, started the car again, and went home. The next day I did the same thing . . . and the next . . . and the next.
By the 4th day, my new daymap pattern came very easily -- my brain and body expected to drive to the gym after taking the kids to school. Then I knew I could safely up the ante -- a little. For the next 4 days, after arriving at the gym, I went in and pedaled a stationary bike for approximately 3 minutes, just long enough to listen to another favorite song on my MP3 player. My next 4-day win consisted of increasing my pedaling sessions to 7 minutes (two songs). When that felt habitual, I added one round of circuit training with light weight to my cycling routine (I bought a few new tunes from the Internet as a reward).
After the third 4-day win, something rather dramatic happened. I’d been increasing my workout by tiny increments, but suddenly, my body took over and decided it loved the gym. I no longer needed a reward for showing up and exercising; in fact, I felt edgy and disappointed if I didn’t get a chance to lift weights (please remember, I’d previously chosen this form of exercise because I find it inherently enjoyable). Despite the chaos of my schedule, my sometimes-crippling autoimmune disease, and my utter athletic ineptitude, I’m now something of a gym rat.
Whatever your preferred exercise, you can increase your own activity to healthy levels by using a similar 4-day win strategy. As your very first action on your 4-day win exercise program, I’d like you to modify your daymap so that you show up in an appropriate place to exercise, at approximately the same time, for 4 consecutive days. What exercise you choose to do is less important than your arrival at the designated location.
Reprinted from: The Four Day Win: End Your Diet War and Achieve Thinner Peace by Martha Beck, PhD. Copyright © 2007 Martha Beck. (January 2007;$25.95US/$33.95CAN; 9781594866074) Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold or directly from the publisher by calling at (800) 848-4735.
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Why is it Mexicans don't give a rats *Bleep* about gas mileage?
Question:
Here in North Hollywood, I can see the cars that pass my window as they go over the speed bumps, I see SO many mexicans driving big jacked up trucks/SUVs with obviouse enhancements (the way the engine 'gurgles' you can tell they have some engine work done) with $3,000 worth of chrome wheels and they lead foot the gas pedal goin thru here..whats up with that? Is it some kind of mexican cultural thing to 'front' what you got with your vehicle? Dont they care about gas mileage or something? I dont get it, and it pisses me off.
Answer:
They do it for the image. Insecurity.
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Pro Co Deucetone Rat Boost Guitar Effects Pedal $174.99 Pro Co Deucetone Rat Boost Guitar Effects Pedal |
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Pro Co You Dirty Rat Distortion Guitar Effects Pedal $89.99 Pro Co You Dirty Rat Distortion Guitar Effects Pedal |
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Pro Co RAT2 Distortion Pedal $94.99 Rat 2 Distortion Pedal Smooth, continuously variable controls for distortion amount, filter cutoff and volume level let you preset just the right degree of overdrive, tune in on the presence without tinny treble, and balance the output for that perfect extra boost. The RAT 2 is housed in Pro Co's inimitably massive steel enclosure. Top grade components like a mil-spec glass-epoxy circuit board, conductive plastic controls and the heavy-duty industrial footswitch make for trouble-free reliability on the road.Distortion ranging from a mellow twin to a raging English stack Extra punch in rhythm work and makes solos cut through with authority Glow-in-the-dark luminescent control graphics LED status indicator No-tools battery compartment True bypass |
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Line 6 Dm4 Distortion Modeler Pedal $249.99 The Line 6 DM-4 Distortion Modeler Pedal gives you programmable overdrives and distortions in a floor stompbox. It holds 16 models of vintage overdrive, distortion, and fuzz effects; including the TS-808 Tube Screamer, Fuzz Face, Big Muff, Rat, Octavia, Tone Bender, Tube Driver, and more! With 4 programmable presets and an expression pedal input for realtime control of all effect settings. Bass, middle, and treble controls and true bypass switching. |
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Used Line 6 Dm4 Distortion Modeler Pedal $175.12 The Line 6 DM-4 Distortion Modeler Pedal gives you programmable overdrives and distortions in a floor stompbox. It holds 16 models of vintage overdrive, distortion, and fuzz effects; including the TS-808 Tube Screamer, Fuzz Face, Big Muff, Rat, Octavia, Tone Bender, Tube Driver, and more! With 4 programmable presets and an expression pedal input for realtime control of all effect settings. Bass, middle, and treble controls and true bypass switching. |
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